Ankle Sprain Prevention
Stephan Guindon
24/10/2017
Which is better: an orthosis or an ankle taping? Athletes who have had problems with their ankles (1st, 2nd or 3rd degree sprains) prior to
Which is better: an orthosis or an ankle taping? Athletes who have had problems with their ankles (1st, 2nd or 3rd degree sprains) prior to
What is proprioception and why is it important? Proprioception is a perception of the body’s position in space. It works through a combination of receptors,
What your body needs is to be listened to so that the right treatment can be given to it.
