Health Tip : Active Recovery
Stephan Guindon
11/05/2020
Are you a sportsman or do you train? You probably know the principle of recovery to allow your body to adapt to the effort made
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Are you a sportsman or do you train? You probably know the principle of recovery to allow your body to adapt to the effort made
What your body needs is to be listened to so that the right treatment can be given to it.
