Kinesitherapy
Kinesitherapy At the Guindon physio clinic, we have 3 massage therapists offering different styles of massage therapy. One of these styles, practiced by 2 of our therapists, is physiotherapy. Let’s try to understand what the nature of this approach is. First of all, what is the difference between massage therapy and physiotherapy? Massage therapy is […]
Osteopathy
It is a medicine based on manual techniques aimed at preserving or restoring the mobility of the different structures of the body.
Craniosacral Therapy
The 5 basic principles
EXERCISE TO MOBILIZE THE LOWER BACK
R elieve lower back muscle tension First, you will need 2 tennis balls which you will tie together using tape or you can put the balls in a sock and close with a knot at each end. We want the 2 balls to be close together. On your back, lying on a comfortable mat with […]
