
Case history: A trumpet player with fragile hips
Osteopathy and hip pain In late fall, a 28-year-old female trumpet player complained of sacral pain for about 5 years and recent left hip pain.
Osteopathy and hip pain In late fall, a 28-year-old female trumpet player complained of sacral pain for about 5 years and recent left hip pain.
In this video we give examples of when and how to use the hollow back position.
This video shows how to get a neutral position for the lower back that will be used in other exercises, especially to strengthen the core muscles.