Craniosacral Therapy
The 5 basic principles
EXERCISE TO MOBILIZE THE LOWER BACK
R elieve lower back muscle tension First, you will need 2 tennis balls which you will tie together using tape or you can put the balls in a sock and close with a knot at each end. We want the 2 balls to be close together. On your back, lying on a comfortable mat with […]
Craniosacral therapy
Craniosacral therapy (also called craniopathy or cranial osteopathy) is a holistic therapy involving the manipulation of the bones of the skull and sacrum to relieve pain and treat other conditions
Osteopathy: Stretching the lateral pterygoid to treat TMJ
The lateral pterygoid muscle (musculus pterygoideus lateralis in Latin) is an even muscle of triangular shape forming part of the manducatory apparatus and located in the infra-temporal fossa
