Physiotherapy: How to run in winter
Here is a video that outlines how to run safely and effectively in winter.
Here is a video that outlines how to run safely and effectively in winter.
How to improve your posture at work or with an electronic device by Warwick, our osteopath.
Our osteopath, Warwick Long, talks about how to improve your posture at work or with an electronic device.
Here is the first part of Warwick’s lecture on how to improve your posture at the office or with an electronic device.
What your body needs is to be listened to so that the right treatment can be given to it.