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Physiotherapy

Clinique Physio Guindon

EXERCISE TO MOBILIZE THE LOWER BACK

R elieve lower back muscle tension First, you will need 2 tennis balls which you will tie together using tape or you can put the

Dorval Physiotherapy Clinic, Montreal West

Physiotherapy

Who is the treatment intended for? This therapeutic method using a set of methods. The goal is to restore physical health and maximize motor skills

Prevention : Neuro-proprioceptive taping

First, what is neuro-proprioceptive taping? These are the colored bands that you see on professional and amateur athletes. Generally, they are affixed to a part

Health problems: osteoporosis. Photo - tablet.

The Prevention of Osteoporosis

How can osteoporosis be prevented? Osteoporosis is not a disease. This is a natural process that makes bones more porous and susceptible to fracture. This