Physiotherapy

Clinique Physio Guindon

Stephan Guindon 06/02/2015

This is an excellent exercise to increase the mobility of your backbone and avoid problems with neck, shoulders, numb hands, etc.

Stephan Guindon 05/02/2015

Stretching of the scalenes to avoid a neck ache.

Stephan Guindon 23/01/2015

Strength training exercise consisting of bending the knees

Stephan Guindon 10/12/2014

How and why should I do hip flexor stretches?

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