Physiotherapy: How to do a squat – Part 1
Muscle-building exercise consisting of bending the knees,
Muscle-building exercise consisting of bending the knees,
Video on two types of shoulder injuries.
How they occur and how to treat them.
Proprioception groups together the receptors and all the nerve endings that allow an individual to know the position and movements of his own body without having to observe them visually.
The benefit of exercise: a miracle pill!
What your body needs is to be listened to so that the right treatment can be given to it.