Physiotherapy: how to use the hollow back position
Stephan Guindon
14/03/2016
In this video we give examples of when and how to use the hollow back position.
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In this video we give examples of when and how to use the hollow back position.
This video shows how to get a neutral position for the lower back that will be used in other exercises, especially to strengthen the core muscles.
Here is a video that outlines how to run safely and effectively in winter.
How to improve your posture at work or with an electronic device by Warwick, our osteopath.
What your body needs is to be listened to so that the right treatment can be given to it.
