Physiotherapy: The shoulders
Stephan Guindon
24/02/2015
How do we take care of our shoulders?
This video shows you the base.
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How do we take care of our shoulders?
This video shows you the base.
This is an excellent exercise to increase the mobility of your backbone and avoid problems with neck, shoulders, numb hands, etc.
Here is a short video explaining the importance of the kidney and the implications for your health. Our acupuncturist Sylvain Trudel explains how to stimulate 3 acupuncture points of the kidney with finger pressure.
Stretching of the scalenes to avoid a neck ache.
What your body needs is to be listened to so that the right treatment can be given to it.
