Blog
The clinic informs you
Over the years, whether it is with massage therapy or osteopathy, we offer treatments and care in order to relieve your pain and optimize your health. One of my findings is that our clients need to understand their health problem and then get tools at home to maintain what was achieved during treatment.
I therefore propose articles and videos briefly explaining the functioning of the human body and the approaches we practice at the clinic.
Enjoy your visit!
Stephan Guindon
Osteopathic Manual Therapist
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Articles
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EXERCISE TO MOBILIZE THE LOWER BACK
R elieve lower back muscle tension First, you will need 2 tennis balls which you will tie together using tape or you can put the
TRANSITION ZONES IN OSTEOPATHY
T he spine: kyphosis and lordosis First of all, the spine is made up of kyphosis and lordosis. A lordosis is a curve with a
Craniosacral therapy
Craniosacral therapy (also called craniopathy or cranial osteopathy) is a holistic therapy involving the manipulation of the bones of the skull and sacrum to relieve pain and treat other conditions
